Everybody definitely realize it is common to drink coffee or tea to wake up your morning call.
Here is another ways you can boost your morning with an energizing shot of ginger, lemon & turmeric.
You probably wonder why this drink is so powerful.
Let’s breakdown the nutrients facts of these ingredients.
Lemon juice helps to stimulate the GI tract and gives our metabolism a boost.
Ginger contains rich in anti-inflammatory agents, an anti-aging effect and can help you shed off those extra pounds quickly is a gold for most ladies.
Turmeric is most well-known health beneficial spice and can prevent the growth of fat tissue, stop from DNA damage and have an anti-aging effect on whole body as well.
The best part of this natural fresh energy boost, you can even prepare this mixture beforehand by just freeze a big batch of this energizer. Just drink it by warming it & ready for an awesome morning.
The Ultimate Morning Ginger, Lemon + Turmeric Shot
Ingredients Required:• 3 lemons (2 peeled, 1 with peel)
• 2-inch piece of ginger
• 1 to 2 tsp. turmeric powder (optional)
• 1 glass water
How to PreparationPut all these ingredients into a juicer and mix them well, then pour the mixture into ice cube tray to freeze.
When they’re frozen, place them in an air-tight container and keep them in the freezer for easy access.
Take out a cube and add it to a glass of hot water every morning.
Then, just stir for 30 seconds drink them.
Enjoy the amazing energy boost later then & will keep you going all day long by feeling fresh and rejuvenated & stay energized.