Do you experience any headaches recently? They are known as few of the most common disorders affecting people at almost any ages.
There few factors causing this including stress, tension, dehydration, or other external or internal factors.
Although many of us just consume the most common cure like pain killers, thus these don’t always provide relief.
Additionally, if you never consume this natural medicine, it actual offers benefits for plenty benefits when comes to headache relief which is lavender herbs.
This purple herb contains richness in anti-inflammatory, anti-fungal and anti-depressant agents, can be used in a various ways to relieve chronic or painful headaches.
One of the most claimed effective methods of using lavender for treatment of headaches is lavender lemonade home recipe.
As practically results done by many, review is that this sweet drink can ease even the most persistent headaches.
Next time, just fill your kitchen cabinet with this wonderful herb instead of pain killers. You can easily get them at most healthy food stores and local pharmacies.
Lavender Lemonade RecipeIngredient that you required are (This is to prepare for amount of 6 servings):
• 1 cup raw honey
• 12 cups water
• 1 dried lavender flowers
• juice from 6 lemons
How to prepare this drink:Begins by using a large saucepan, bring the water to a boil.
Next turn off the heat & add in the lavender.
Just cover and leave it for 1 hour.
To serve it, strain the liquid and mix with raw honey and lemon juice.
You can also serve them warm or cold with ice.
Lavenders Health BenefitsLavender has been centuries known as an anxiolytic drug, it has analgesic and calming effect that effectively improves mood. This allows the herb work as natural solution for healing stress and tension headaches caused from muscle spasms and tension in your body. Studies had even found that just by inhaling the scent of lavender oil can relieve headaches.
The Importance of HydrationThis may not be many people’s practices, but many headaches are the result of dehydration or lack of water in your body mostly having dry and sticky mouth, sleepiness and decreased urination and also constipation (hard to poop).
Consume to keep your body stay hydrated and help it restore its balance with a simple juice like lavender lemonade and reduce your headaches until you forget the pain.