Those who experienced headaches and migraines are a very common problems, however when they triggered it can be insufferably painful.
This one problems can actually ruin your day can happens form morning till evening causing your entire movement hurts.
If you are one of those who suffer from this problem repeatedly, you need to know that you are not alone. Most people had discovered this solution is very effective to your problem.
Most of the time when migraine happens, you probably will take medication for the Advil, Tylenol or any other painkiller that you still keeping and use to cure the suffering.
Yes, of course in major cases that those people will intake painkillers can cure your headache or migraine.
However taking painkiller overdose are not recommended since that can cause addicted and over dosage can cause have serious effect, so ensure that you are not taking it everyday.
Luckily, you must know that this is not only the way to ease the pain and discomfort of headaches and here is exactly what to do instead.
Your simple nature can answer everything of that headaches and migraines problem.
Simply what you have to do is just add 1 pinch of this magical ingredient in your morning glass of lemon water and your pain will disappear in an instant.
The remedy we are suggesting here is so powerful and easy to make that you will begins to make it daily and loves every sip this remedies.
All you need is these Ingredients:
- 1 cup water
- 1 whole juiced lemon
- 2 tablespoon of Himalayan sea salt
Why this remedies works?Based on Healthy Wild and Free, the majority of headaches can be attributed because of dehydration and mineral and also electrolyte imbalances.
Himalayan sea salt can effectively provides your body with electrolytes and over 84 different minerals while the water helps to hydrate your body’s fluid balance.
Richness in health benefits of lemons that are vitamins and works well as a natural detoxifying agent by improving proper liver function.
With that cleansing, it helps by removing toxins from the body more efficiently, which promote clearing headache symptoms.