This is the new generation where various people were frequently facing the common health issues which are connected to the digestive system and its function, such as
• gut damaged,
• chronic constipation, or
• IBS (irritable bowel syndrome).
The roles of colon plays a very important for your overall health as it eliminates the waste from your body and flushes or cleanses out the toxins which is bad for health.
To ensure it is functioning properly, you need to cleanse all the stored waste and dangerous chemicals.
Follow this homemade recipe is 100 percentages natural and can easily prepared to provide remarkable effects in cleansing your colon.
Take note that during the colon cleanse procedure, you need to stay home because you will need to visit the toilet frequently while removing the toxins.
It contains ingredients that are very rich in essential nutrients, such like ingredients of sea salt, lemon, apples and ginger.
Many research and studies had found by the consumption of just an apple a day, it greatly reduces the need for medicine of drugs, whereas ginger essentially stimulates the colon to reduce from tummy bloating and get rid of waste.
Another great vitamin c richness is lemon, known as potent antioxidant and famously known as 1 of the best detox tools you can utilize.
Frequently use of sea salt helps to promote digestion, flush waste from body and remove toxins.
The Preparation for This Remedy only takes 5 minutes:
- 2 tablespoons fresh lemon juice
- half teaspoon of sea salt
- 1 teaspoon ginger juice
- half cup 100 percentage pure organic apple juice
- half cup of warm purified water
How to prepare:Begins by pouring filtered water of 3.5 oz. into a pan and warm it up, but don’t boil it.
Then pour it into a glass, now starts adding the sea salt and stir it well.
Finally, add all the rest ingredient of ginger, lemon, and apple juice by stirring well once again and drink it right away.
How many times to drink this:First when you start using, drink this remedy 3 times daily, 1 times in the morning, before your breakfast, before lunch and around 6-7 pm in the evening.
You also much include drinking plenty of water at least 8 glasses daily during this treatment.
Drink more water at best from morning until mid-afternoon, because this will helps to prevent frequent urination urges during the night time.
Although it is completely naturally and safe a safe naturally home remedies, however for those who are pregnant, allergies, or some other disease or current on medication prescription drugs, you need to consult your doctor before you begin with this colon cleansing procedure.
Avoid this if you have diabetes because rich in natural sugar from the apple juice.
You are allowed to do this colon cleansing home remedies for one day or maximum a week.
Benefits from the result are you will speed up your metabolism, help digestion and fully detoxify your internal body.