Your level of blood sugar will monitor you about how much the level of glucose in your blood. Thus you should know that glucose is a type of sugar and is very crucial in playing as a role of main energy supply for your bodies.
High blood sugar is also known as hyperglycemia this can occur when your body has a problem in processing the glucose properly.
This high in sugar level condition can be something that last a very long time. It can damage your many different body parts permanently.
Body parts including:
- Blood vessels
The reasons for an increase in this type of problem is when it comes to diabetics depends on several different factors.
Things like missing a dose of medication, stress, dehydration, common cold and overly consume snacks.
Here Are the Sign of High Blood Sugar You Should Take Note Of.
1. Your vision is blurring.
2. You often have toilet trips to urine.
3. Mouth is getting dry.
4. Feeling weak.
5. Having problems to concentrate.
6. You stomach is having issue.
7. Infections making you sick.
8. Your wounds are healing much slower.
9. Have a very tired feeling.
10. Experiencing fatigue.
11. Feeling thirsty.
12. Skin is feeling itchy.
13. Have a dry skin makes your skin itchy.
14. You are gaining weight unintentionally.
15. Issues with your nerves.
The sign might sound scary if you found some matching?
Fortunately, follow the advice we can take to prevent high blood sugar issues.
You can reduce your blood sugar levels by eating glycemic foods on a daily basis.
Low GI foods include foods such as 1 egg, 1 cup of broccoli, 1 cup of walnuts, 1 turkey sausage, and many more.
The appropriate foods need to be in the correct amounts. For a list of low GI foods and more information on this issue please watch playlist in the end of this video.
If you want to avoid high blood sugar or reduce current high blood sugar, you are at best recommended to be adding more of these low GI foods into your diet at daily basis.